Can pregnant ladies play badminton? This question is especially of great concern to badminton players who are newly conceived. This article aims to address the question and the risks involved. Badminton is a popular sport that is enjoyed by people of all ages. It requires a certain level of physical activity and can be an…
Can Badminton Make You Taller? This is one of the most popular questions ever. Like in other sports, badminton is also a great way to increase the growth of your body and make you tall. There are a lot of factors that play a part in increasing height like an increase in metabolism, muscle hypertrophy,…
A vegetarian diet is often seen as a healthy option for athletes. However, not all vegetarian diet plan for badminton players are created equal. This article will provide a vegetarian diet plan specifically for badminton players. The diet includes all the necessary nutrients to fuel a badminton player while also being easy to digest and…
Are you looking for the best diet plan for badminton players? Well, you are at the right spot to grab all the required information about this topic Badminton is a sport that requires quick movements and a lot of energy. Players need to be able to sustain long rallies and have the endurance to run…
In this article, we will talk about Continuous Play and Shoulder Health in Badminton. The shoulder joint is a ball and socket joint, which means that it can move in multiple directions, all of which are vital to professional elite badminton play. Bones of shoulder joint The shoulder consists of three bones: the clavicle (collarbone),…
Badminton is a great way to get in shape and have fun. But what is the best exercise for badminton players? There are many different exercises that can help badminton players improve their game. However, the best exercise for badminton players is the one that works the whole body. The best exercise for badminton players…
Irrespective of your skill level in this highly athletic game, you need to know well, what muscle groups to train for badminton. So keep on reading to know what do you n to work on and what exercises are best suited for beginners. Badminton is a sport that requires quick movements and changes in direction….