Continuous Play and Shoulder Health in Badminton—3 Warmup Exercises To Do

Continuous Play and Shoulder Health in Badminton—3 Warmup Exercises To Do

In this article, we will talk about Continuous Play and Shoulder Health in Badminton. The shoulder joint is a ball and socket joint, which means that it can move in multiple directions, all of which are vital to professional elite badminton play.  Bones of shoulder joint The shoulder consists of three bones: the clavicle (collarbone),…

Which Badminton Racket Should I Buy? 10 Basic Types with Pros and Cons

Which Badminton Racket Should I Buy? 10 Basic Types with Pros and Cons

  When you are thinking about starting playing badminton, the first question arises “ which badminton racket should I buy?” There are various types of rackets with different prices, used for different purposes. Some people look for the most powerful badminton racket and some are in search of the best badminton racket for beginners. This…

Badminton Court Measurements & 3 Other Helpful Tips

Badminton Court Measurements & 3 Other Helpful Tips

The full length of a badminton court is 44 meters, and the length is 20 meters. The court is one big rectangle, divided into two small rectangles by a midpoint—the net. The dimensions for the Singles and Doubles play are different, as explained ahead. Badminton Court Measurements (ft.): Total court length: 44ft. = (22ft. +…